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isometric exercises

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Read more about the article Perform the Plank To Reduce Blood Pressure!

Perform the Plank To Reduce Blood Pressure!

  • Post author:herewegofitnessnyc_bxh4rn
  • Post published:August 10, 2023
  • Post category:Uncategorized
  • Post comments:0 Comments

Everyone who’s walked through the doors of Here We Go Fitness has done some form of a plank.  It’s a staple in everyone’s core exercise programming, including my own.  Well…

Continue ReadingPerform the Plank To Reduce Blood Pressure!

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